Senior Workout Videos
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Chair-based ab workouts Balance exercises Chair-based lower body exercises Yoga for older adults Curated exercise playlist with accessible movements Adding new videos consistently with a goal to procure and create the most accessible style of workout videos
Descrição do Produto
- Chair-based ab workouts
- Balance exercises
- Chair-based lower body exercises
- Yoga for older adults
- Curated exercise playlist with accessible movements
- Adding new videos consistently with a goal to procure and create the most accessible style of workout videos
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